Enjoy sports activities such as cycling through the medieval villages, hiking, horseback riding, adventure parks, flights in hot air balloons or biplanes, parachuting, and all types of water sports from excursions in kayaks, windsurfing, waterskiing, scuba diving in the natural reserve of the Medes Islands and much more.

During the summer season, the Costa Brava and the Baix Empordà offers a wide range of music festivals (Cap Roig, Torroella de Montgri, Peralada Castle, PortaFerrada... ..) shows of all kinds, dining, wine and traditional medieval festivals.