Activities

Discover Pilates Reformer at Empordà Golf, a wellness experience that combines precision, control and mindful movement in a peaceful and exclusive setting in the heart of the Baix Empordà. This method, performed on a machine with adjustable resistance, allows each exercise to be tailored to your level and goals, whether improving posture, strengthening the core or complementing sports practice such as golf or cycling. Small group sessions ensure personalised guidance and a balanced body-and-mind experience. It is also especially recommended for golfers and cyclists.

Experience the fascination of Empordà and its surroundings from a unique perspective: the air, on a private flight over some of the most emblematic places in the area. Enjoy panoramic views of Pals Beach, Montgrí Natural Park, Cala Montgó, Empúries, the charming village of Pals, and Sant Feliu de Guíxols (indicative route). Our flights have a flexible duration of 20 to 60 minutes, adapting to your preferences and needs.

Immerse yourself in the excitement of one of the most popular water sports in Europe: paddle surfing, in an ideal location to enjoy it to the fullest. Experience the sensation of paddling on the waves by renting a board at the prestigious Estartit Nautical Club.

Embark on a unique adventure along the stunning coastline of the Costa Brava aboard a boat with a captain. Explore various maritime routes, enjoy an exciting day of fishing, and delight in a delicious feast at sea or in a picturesque remote cove. Additionally, indulge in the exclusive additional services offered by our boat. All our excursions depart from the prestigious Estartit Nautical Club.

Embark on an exciting adventure and rent a single or double kayak, or join a guided tour with an experienced instructor! All our activities depart from the Estartit Nautical Club. You can rent a kayak for two to four hours to explore at your own pace, or immerse yourself in a guided experience. We recommend booking tours 48 hours in advance, subject to availability and weather conditions.

Kayaking is a simple paddle sport that can be practiced either independently or in a group and is the best way to engage in a sports activity that is dynamic and sustainable, requiring no prior experience or technical knowledge. Sea kayaking is the ideal sport for those who want to enjoy a day of navigation with family or friends, with the aim of immersing themselves and discovering the Montgrí Coast and the Marine Reserve of the Medes Islands by paddle!

Navigate in a catamaran for the first time! Learn to sail in a catamaran, one of the fastest boats in light sailing. They offer all kinds of products related to the world of catamarans, from beginner classes to mastering the catamaran.

Explore the stunning landscapes of Empordà through our hiking routes, whether to enjoy a short hike or to spend a full morning immersed in nature. Discover the charm of Begur, Torroella de Montgrí, the enchanting medieval village of Pals, and many other locations that will capture your heart.

The Medes Islands are a marine reserve considered one of the main diving sites in the world for its biodiversity and different types of diving. Fish, corals, gorgonians, caves, landscapes... Can you imagine it? With La Sirena, you will enjoy the wonders of this special seabed in a different and safe way. We accompany our clients from their first day of initiation, throughout the training process, to the highest possible levels of recreational diving.

The Nautilus ship was a pioneer in showing the seabed of the Medes Islands Natural Reserve, a protected area due to the richness of its ecosystem and its unique flora and fauna. The fleet has 5 boats with large submerged windows that allow you to enjoy the beauty of the Medes Islands from a privileged point of view.

It's an easy and very fun descent to do with family, with lots of vegetation on both banks of the river. Birds, water turtles, or mammals can easily be seen, depending on the season.The descent lasts for 2 hours, depending on the paddlers and the flow rate.

Empúries is one of the privileged settings of our history. As the gateway of Greek and Roman culture to the Iberian Peninsula, Empúries is an exceptional archaeological site where the remains of a Greek city - the colonial enclave of Emporion - coexist with those of a Roman city, the ancient Emporiae

The Iberian settlement of Puig de Sant Andreu in Ullastret is the largest in Catalonia and, together with the neighboring settlement of Illa d'en Reixac, formed a single and authentic city. This was the capital of the Iberian tribe that ancient authors called the Indigetes. You can't leave without visiting this historic piece of our culture and origins.

Visit MOOMA + Tasting
The entire production process is carried out at the facilities, located at Mas Saulot (Palau-Sator). There they offer guided tours where you can participate in all the steps we follow to create our cider: harvesting, fermentation, filtering, carbonation, and bottling. The visits are aimed at adults.

Guided tour of the vineyard while explaining the characteristics of the vineyard, and continue to the terrace of Mas Geli with a tasting of 4 wines from different ranges with a table of artisan cheese for pairing. Experience the perfect pairing where textures, flavors, and solid and liquid states merge in different creative combinations as you never imagined! Enjoy this tasting created expressly by Ferrer Chocolate and Mas Geli!

We offer a selection of road, mountain, and electric bicycles available for rental. Additionally, we provide various self-guided and guided routes to explore the charms of the Costa Brava on a bike. With the self-guided routes, you can be your own guide using a mobile application that guides you through Medieval Villages with two extension options: long (60-70 km) or short (45-50 km) or guided routes.